Meditation 101: How Meditation Will Improve Your Life + How To Start Practicing

Meditation 101: How Meditation Will Improve Your Life + How To Start Practicing

'LIVING' AND 'EXISTING' ARE TWO VERY DIFFERENT CONCEPTS When I first started my spiritual journey, one of the toughest things that I had to learn to do was clearing and silencing my mind. At the height of my anxiety and depression, my mind was a clusterfuck, pardon my French. My inner voice was buried by the loud [...]

7 Ways To Start Living A More Spiritual Life

7 Ways To Start Living A More Spiritual Life

With all of the modern technology fueling our world today, it's very easy to become detached from our spiritual self. Our society is designed to focus more on material success rather than personal development. We are so caught up with superficial matters that sometimes we forget to enjoy the little things in life; the very things that make [...]